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If you are going for a protein supplement, she recommends choosing an option with whey, casein, egg white, or plant-based proteins (such as pea, soy, brown rice)
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Her work is not just about treating symptoms- its about understanding and healing root causes to build a robust foundation for long-term well-being
Warnings As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate surgery
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